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The AYM CENTER Blog

Amazing things you didn't know you wanted to know about AYM

Wednesday January 20, 2021

Buddy Talks: Downward Facing Dog

Taking You and Your Yoga to places you've probably never gone before! How To have fun moving your Body, Mind and Soul!...   Read More

Concepts Within This Page:
Active Yoga +
Breathe +
Chakra Healing +
Energy Flow +
Free +
Fun +
Make It Happen +
Moving Meditation +
Saturday January 9, 2021

How To Dump Sickening Stress

Have fun cleaning house of emotions that make you sick. Dump the stress and fill up with health and happiness instead!...   Read More

Concepts Within This Page:
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Antidote +
Chakra Healing +
Chakras +
Cleaning House +
Dump Stress +
Emotions +
Happy And Healthy +
Have Fun +
Letting Go +
Let’s Dance +
Lock-down Life +
Stress Buster +
Friday January 8, 2021

Dancing in Place instead of Sheltering in Place

Free AYM subscription for all classes until January 31, 2021...   Read More

Concepts Within This Page:
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Chakras +
Dance +
Free +
Heal +
Meditate +
Movement +
Subscription +
Tuesday January 5, 2021

This is what a Chakra is

Chakra Healing: Reconnect and heal your chakras, and create your own moments through Aerobics and Dance...   Read More

Concepts Within This Page:
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Aerobics +
Chakra +
Create +
Dance +
Heal +
Healing +
Hope +
Joy +
Mind Body and Soul +
Moments +
Peace +
Reconnect +
Monday January 4, 2021

Lets Dance AYM at Home on Zoom ( FREE )

Let yourself feel that flutter in your belly, that Excitement of trying Something New that will Break the Fear of the times we're living in...   Read More

Concepts Within This Page:
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Tuesday October 6, 2020

Your 1st AYM Class Free

We're going to give you your 1st AYM Class, because we know that trust must be GIVEN not earned....   Read More

Concepts Within This Page:
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Brand New +
Class Free +
Combined Modalities +
Crazy Times +
Cross-Legged Meditation +
Custom Curated +
First Class +
For Free +
What You Need +
Yoga Poses +
Tuesday October 6, 2020

Time For A Sophisticated New Normal

East has met West making you ready to let go of the past with Active Yoga Meditation - AYM (Yoga from the Sanskrit word yuj meaning Oneness)...   Read More

Concepts Within This Page:
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Active Yoga +
Let Go +
New Normal +
The Past +
Yoga Meditation +
Tuesday October 6, 2020

Two Energy Flows REVEALED

Integrating The Feminine And Masculine Energy Into Your Meditation In Movement...   Read More

Concepts Within This Page:
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Achieve Oneness +
Feminine Energy +
Integrating Meditation +
Man or Woman +
Masculine Energy +
Third Eye +
Through The Chakras +
Sunday October 4, 2020

Physical and Spiritual Fitness

Heal your Body Mind and Soul through Joyful Movement that clears stress and boosts energy...   Read More

Concepts Within This Page:
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Body Mind and Soul +
Fitness +
Joyful +
Motivation +
Movement +
Physical +
Spiritual +
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