The Blog: Amazing things you didn't know you wanted to know about AYM

Sunday October 29, 2023
Sunday October 29, 2023

AYM To Celebrate Your Individuality

AYM To Celebrate Your Individuality

What would your meditation and yoga practices look like if they came from your authenticity and passion? ...   Read More

What would your meditation and yoga practices look like if they came from your authenticity and passion? ...   Read More

AYM To Celebrate Your Individuality

Sunday October 29, 2023
Sunday October 29, 2023

Bring It... Your Body Mind and Soul Crew

Bring It... Your Body Mind and Soul Crew

Cleaning Out The Emotional Dreck So You Can Live The Life You Want!...   Read More

Cleaning Out The Emotional Dreck So You Can Live The Life You Want!...   Read More

Bring It... Your Body Mind and Soul Crew

Wednesday February 23, 2022
Wednesday February 23, 2022

AYM Training: Taking Back Our Time and Power!

AYM Training: Taking Back Our Time and Power!

Gain the Satisfaction of Helping Others Grow and Live a Life We Love...   Read More

Gain the Satisfaction of Helping Others Grow and Live a Life We Love...   Read More

AYM Training: Taking Back Our Time and Power!

Monday October 30, 2023
Monday October 30, 2023

Your Ally To Living Your Dreams

Your Ally To Living Your Dreams

AYM to integrate your Feminine energy flow with the Masculine for a powerful wholeness to live your life well...   Read More

AYM to integrate your Feminine energy flow with the Masculine for a powerful wholeness to live your life well...   Read More

Your Ally To Living Your Dreams

Friday May 17, 2024
Friday May 17, 2024

Switch On and Expand Your Inner Light

Switch On and Expand Your Inner Light

Simple Techniques To Stay Grounded In The Midst of Chaos...   Read More

Simple Techniques To Stay Grounded In The Midst of Chaos...   Read More

Switch On and Expand Your Inner Light

Saturday July 17, 2021
Saturday July 17, 2021

Imagine Going Outside Your Comfort Zone And...

Imagine Going Outside Your Comfort Zone And...

...And Discovering A Place Where Your Soul Feels Heard, Happy and Calm...   Read More

...And Discovering A Place Where Your Soul Feels Heard, Happy and Calm...   Read More

Imagine Going Outside Your Comfort Zone And...

Monday October 30, 2023
Monday October 30, 2023

Fun and Fast Meditation For Fast and Furious Times

Fun and Fast Meditation For Fast and Furious Times

When Your Mind and Body Need A More Powerful Way To Deal With Stress...   Read More

When Your Mind and Body Need A More Powerful Way To Deal With Stress...   Read More

Fun and Fast Meditation For Fast and Furious Times

Friday May 17, 2024
Friday May 17, 2024

AYM To Bring Back the Joy of Life

AYM To Bring Back the Joy of Life

Simple ways to boost Feeling Good from the Inside Out...   Read More

Simple ways to boost Feeling Good from the Inside Out...   Read More

AYM To Bring Back the Joy of Life

Friday May 17, 2024
Friday May 17, 2024

Find your divine sparkle with a meditation…that moves

Find your divine sparkle with a meditation…that moves

Notice the calm when you drop the striving, stress and judgment...and connect to You....   Read More

Notice the calm when you drop the striving, stress and judgment...and connect to You....   Read More

Find your divine sparkle with a meditation…that moves

Saturday October 28, 2023
Saturday October 28, 2023

Move Your Body To Still Your Mind

Move Your Body To Still Your Mind

Notice how powerfully Joyful Movement and Music of All Sorts can Clear and Boost your Chakras...   Read More

Notice how powerfully Joyful Movement and Music of All Sorts can Clear and Boost your Chakras...   Read More

Move Your Body To Still Your Mind


More Blog Posts

How to dance into Wonderful
By stepping off the Rat Race Treadmill with Joyous Intention
Concepts Within This Page: Wednesday November 8, 2023 Body Mind and Soul + Ceaseless Flow of Energy + Cosmic Dance + Joyful Movement, + Meditation In Movement + Spiritual Fitness +

New modalities for awakening women
Podcast About Chakracise! By Rita Harrison
Concepts Within This Page: Saturday February 25, 2023 + Awakening + Chakracise + Modalities + Podcast + Women +

Expanding Your Career with AYM
A Training Symposium: How to put both Body And Soul In to syncopated Motion By Integrating The Time-Honored With The New
Concepts Within This Page: Friday March 3, 2023 Chakra Healing + Effective Wellness Solutions + Expand Your Career + Holistic Health + How To Get Moving + Meditation Definition + Meditation in Motion + Yoga as in Oneness +

Shake off society's striving and stress
Shake off your striving and stress with an Active Meditation that aligns your Mind and Body into self-confidence and calm.
Concepts Within This Page: Friday May 10, 2024 Active Meditation + Authentic Self + Create Your Reality + MindBodySoul + Mindset Shift + Self-Care + Self-Confidence +

AYM Classes: Active Yoga Meditation
AYM Center classes on Zoom available worldwide. Meditation in Movement for Strength Stability Balance Spirituality, Fitness Body Mind and Soul!
Concepts Within This Page: Thursday March 2, 2023 + Active Yoga + Available Worldwide + Balance + Dance Exercise + Stability + Strength +

Life Hacks!: Explore New Possibilities
If Necessity is the mother of Invention, remember that the Backbone is Integrity!
Concepts Within This Page: Friday May 17, 2024 + Body Mind And Soul + Integrity + Life Hacks + Mind Body Soul + Necessity + New Horizons + New Possibilities + Poise + Stability + Strength +

Let Go Of The Past
East has met West making you ready to let go of the past with Active Yoga Meditation - AYM (Yoga from the Sanskrit word yuj meaning Oneness)
Concepts Within This Page: Tuesday June 1, 2021 + Active Yoga + Let Go + New Normal + The Past + Yoga Meditation +

A Fun Working It Out Workout (AYM) vs. Classic Yoga
Movement, meditation and stress-relief with ah-ha moments all wrapped up in a Fun Working It Out Workout! Now available worldwide on Zoom
Concepts Within This Page: Thursday October 26, 2023 + Active Yoga + Chakra Connection + Classic Yoga + Fitness + Fun + Meditation + Movement + Stress Relief + Workout + Yoga +

Two Energy Flows REVEALED
How the Masculine and Feminine Energy Flows Look and Operate Differently
Concepts Within This Page: Monday October 30, 2023 Chakra Balancing + Feminine Energy + Masculine Energy + Men and Women + Sombreros and Water Wheels + Third Eye +

AYM Joyful Movement That Heals...
Experience How AYM Joyful Movement Heals Mind, Body and Soul, and Clears The Way For Better Connections In Life.
Concepts Within This Page: Friday May 17, 2024 Chakra Healing + Dance + Feminine Energy Flow + Live Event + Movement is Medicine + Relationship Healing + Spirituality +

What would an Eternal Cosmic Dance feel like?
You're invited to find out here...
Concepts Within This Page: Sunday May 8, 2022 + Active Yoga + Chakra Connection + Fitness + Inspiration + Meditation in Movement + Mind Body and Soul + Oneness + Spirituality +

The Energy Today is from AYM Center
It's all about how you use and work with todays energy on your Mind, Body and Soul...
Concepts Within This Page: Tuesday October 24, 2023 + Balance + Body Mind and Soul + Energy + Inspirational + Power + Stability + Strength +

Your AYM Classes on ZOOM
AYM can now be experienced by people from all over the world, in the comfort of their own homes yet together.
Concepts Within This Page: Friday July 7, 2023 + Dance + Exercise + Meditation + Motivation + Movement + Worldwide + Yoga +

AYM Freestyle: Connect and move!
Move your universe from head to toe with AYM Freestyle. Create your own calm and clarity, and explore the whole constellation that is You.
Concepts Within This Page: Tuesday February 9, 2021 + Balance + Chakra + Connection + Create + Energy + Meditation + Spirituality + Stability + Strength + Yoga +

AYM Your very own chakra connection
Pure oneness, healing and inspiration as a meditation in movement
Concepts Within This Page: Monday February 27, 2023 + Active + Body Mind and Soul + Chakra Connection + Chakra-Dance + Chakradance + Fitness + Yoga +

Creating a structured Chakra Connection
Developed to boost physical strength, balance and fitness, while enhancing self-awareness, clarity, focus, emotional stability and peace of mind.
Concepts Within This Page: Sunday December 5, 2021 + Balance + Chakra Connection + Clarity + Emotional Stability + Fitness + Focus + Peace + Physical Strength + Self-Awareness +

Movement and Stillness: Welcome To Chakracise
A Journey Through Your 12 Age of Aquarius Chakra Energy System Using Movement and Stillness
Concepts Within This Page: Wednesday May 11, 2022 12 Age of Aquarius + Chakra Balancing + Chakra Energy System + Feminine Energy and Movement + Health and Happiness + Masculine Energy and Stillness + Meditation in Movement + Yoga as in Oneness +

Find Deep Stillness in Movement
AYM...for a Meditation that Looks and Delivers Differently!
Concepts Within This Page: Saturday May 14, 2022 + Activity + Affirmations + Have Fun + Meditation + Move + Move It + Movement + New Times + Physical Movement + Stillness + Stress Relief +

AYM 4 Physical Spirituality
A workout that builds fitness on every level, from the physical to spiritual, by making it so!
Concepts Within This Page: Monday October 30, 2023 + Active Meditation + Awakening + Chakra Connection + Fitness + Healthy Lifestyle + Movement + Spirituality + Workout +

Your 12 Chakra Connection
Meditation in Movement and Dance that is pure body, mind and soul inspiration
Concepts Within This Page: Saturday July 17, 2021 + Body + Chakra + Connection + Inspiration + Meditation + Mind + Movement + Soul +

This is what a Chakra is
Chakra Healing: Reconnect and heal your chakras, and create your own moments through Aerobics and Dance
Concepts Within This Page: Monday October 30, 2023 + Aerobics + Chakra + Create + Dance + Heal + Healing + Hope + Joy + Mind Body and Soul + Moments + Peace + Reconnect +

Get More Bang for Your Buck With Active Yoga Meditation
A New Self-Care Modality That Combines: Something New with Something Old! And then that, into more than you dreamed possible...
Concepts Within This Page: Monday October 30, 2023 + Body Mind and Soul + Care + Energy Meditation + Modality + Motivation + Movement And Dance + Self + Self-Care +

Buddy Talks: Downward Facing Dog
Taking You and Your Yoga to places you've probably never gone before! How To have fun moving your Body, Mind and Soul!
Concepts Within This Page: Sunday October 29, 2023 + Active Yoga + Breathe + Chakra Healing + Energy Flow + Free + Fun + Make It Happen + Moving Meditation +

AYM to Have Fun Dumping your Energetic Trash
Clear your chakras of stress and yuck with Meditation In Movement!
Concepts Within This Page: Saturday October 28, 2023 Chakra Healing + Chakras + Cleaning House + Dump Stress + Emotions + Happy And Healthy + Have Fun + Letting Go + Stress Buster +

Move literally into freedom with AYM
Be part of the wave that moves away from what yoga looks like into what yoga feels like. Notice the excitement, not the fear!
Concepts Within This Page: Tuesday October 31, 2023 Celebrate The Future + Forward Movement + Growth + Let Go of The Past + Motivation + Yoga as in Oneness +

Get Acquainted With AYM (Active Yoga Meditation) FOR FREE
A custom curated integration of modalities designed for new times is ready to earn your trust!
Concepts Within This Page: Saturday October 28, 2023 Brand New + Combined Modalities + Custom Curated + Free Class + Meditation In Movement + What You Need + Yoga Poses +

Creating Shifts: Physical and Spiritual Fitness
Heal your Body Mind and Soul through Joyful Movement that clears stress and boosts your 12 chakra energy
Concepts Within This Page: Thursday July 13, 2023 + Body Mind and Soul + Fitness + Joyful + Motivation + Movement + Physical + Spiritual +

About The Game Changer Rita Harrison
Developer of the Amazing World known as AYM. The not-bent, not-still but fully Active Yoga Meditation. Body, Mind and Soul in Motion
Concepts Within This Page: Tuesday February 28, 2023 + Aerobic Movement + Age of Aquarius + Chakra Dance + Feminine Energy + Fully Active + Game Changer + Meditation in Movement + Mind Body and Soul + Online Classes + Yoga Meditation +

The AYM CENTER
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Willow4U.com LLC USA
© 2023 Willow4U.com LLC

 

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