The Energy Of Today For June 23

Timezone: America / Los Angeles

The energy of today is all about immersion, sinking deep into the warm thoughts, ideas and relationships you have with others that are close to you or only accessible through dreams or social media.

It's all about connection, communication, getting yourself in a state where just the thought of your friends warms your heart, inspires you, builds you up, and strengthens you from within. I know you know who I’m talking about. Start there.

AYM Is Many Things...

It's meditation in movement
It's about the enjoyment of connecting to you mind, body and soul
It's finding your joy
It's made for all ages
It's made to be done at home together
It's noncompetitive, nonjudgmental and a lot less scary than a classroom full of scary strangers you don't know
Give new meaning to zoom as you feel the shift