The Energy Of Today For August 3

Timezone: America / Los Angeles

Today's energy is about getting out from under that cloud.

It's all about how your actions make a difference when they reflect your values, positivity, calm and self-care. Get your needs met and find your place in the sun!

AYM Is Many Things...

It's meditation in movement
It's about the enjoyment of connecting to you mind, body and soul
It's finding your joy
It's made for all ages
It's made to be done at home together
It's noncompetitive, nonjudgmental and a lot less scary than a classroom full of scary strangers you don't know
Give new meaning to zoom as you feel the shift