The Energy Of Today For July 13

Timezone: America / Los Angeles

The energy of today is letting your nerd hang out, without shame, without hiding the things you know, being sure to let the people around you feel your presence, fortitude and steadfastness.

It's all about being sure of what you know, feel and think and painting it on the wall for all to see, not being persuaded or dissuaded unless somebody can show you a better way. It’s all about the little things that can change your life and that of others if you have the courage to show them there’s a better way.

AYM Is Many Things...

It's meditation in movement
It's about the enjoyment of connecting to you mind, body and soul
It's finding your joy
It's made for all ages
It's made to be done at home together
It's noncompetitive, nonjudgmental and a lot less scary than a classroom full of scary strangers you don't know
Give new meaning to zoom as you feel the shift