AYM CENTER
The Energy Of Today For February 2
Timezone: America / Los Angeles
The energy of today is a little muddy, that sinking feeling you get when you feel that you can't get out of this flat earth mentality. Everything you've done you seem to have done before, over and over again.
It's all about putting your foot down, stabilizing yourself by concentrating like you would do if you feel a little seasick, on the far distant horizon, clearing your mind of everything but the necessary...and concentrating on every step forward and the importance of each.
AYM Is Many Things...
- It's meditation in movement
- It's about the enjoyment of connecting to you mind, body and soul
- It's finding your joy
- It's made for all ages
- It's made to be done at home together
- It's noncompetitive, nonjudgmental and a lot less scary than a classroom full of scary strangers you don't know
- Give new meaning to zoom as you feel the shift
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