The Energy Of Today For February 15

Timezone: America / Los Angeles

The energy of today is about buoyancy, finding your element to take away the feeling of heaviness that is in the air around you, which is not necessarily your own but that of those near and dear to you, family, friends, etc.

It's all about keeping your head above water, finding your stride, picking your path, and keeping your eye on the prize. Find your pot of gold at the end of the rainbow and hold it up for all to see!

AYM Is Many Things...

It's meditation in movement
It's about the enjoyment of connecting to you mind, body and soul
It's finding your joy
It's made for all ages
It's made to be done at home together
It's noncompetitive, nonjudgmental and a lot less scary than a classroom full of scary strangers you don't know
Give new meaning to zoom as you feel the shift