The Energy Of Today For September 25

Timezone: America / Los Angeles

The energy of today is the sum of a multitude of Firsts. You'll find yourself saying, That's never happened before or I've never seen that before, or words to that effect.

It's all about paying attention, noticing the unusual and embracing the little changes that will make a big difference to your life. See how many you can count!

AYM Is Many Things...

It's meditation in movement
It's about the enjoyment of connecting to you mind, body and soul
It's finding your joy
It's made for all ages
It's made to be done at home together
It's noncompetitive, nonjudgmental and a lot less scary than a classroom full of scary strangers you don't know
Give new meaning to zoom as you feel the shift