Welcome to Active Yoga Meditation (AYM), the amazing and immediate multi-level mind, body and soul connection.
AYM is Meditation In Movement and was developed by a woman for women and men who dare, granting unrestricted access to the feminine energy flow...
Over 5,000 years ago, Yoga was developed by men for men, totally disregarding the fact that women are different, have different needs and meditate better in movement. It wasn't until 1937 that women were even allowed to practice yoga with the generally unwelcomed and barely tolerated Indra Devi, ironically branded the First Lady of Yoga.
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