It's neither Yoga Poses, nor cross-legged meditation. It's also not a box you have to fit into, nor is it like any one thing you've experienced before. As you'll see, its combined modalities are custom curated for the new and crazy times we live in. It was developed to be totally what you need each time you come, whatever you're going through that day, whatever your age, gender, passion, etc.
If that sounds like a tall order, that's why we're here FOR FREE to show you, your first time, how AYM delivers.
Register for a FREE Introduction class today, and get yourself really acquainted with AYM.