In AYM Exploration classes, you'll share comforting, magical new recipes that connect Mind and Body to the Soul and 12 Chakra System (yes, there are 12!)

Let's break it down into steps:

• Step 1. Together you'll blend the ancient with today's cutting-edge information, and season generously with the feminine energy flow that has been tucked away in the back of the closet.
• Step 2. With trust in the simplicity of moving to music in the moment, you'll help the tension and judgment of the "Age of Pisces" sizzle away as you clear 12 "Age of Aquarius" chakras until they glisten with healing.
• Step 3. Simmer together the ingredients of Chakra Dancing, Meridian Tapping and Meditation in Stillness until the masculine and feminine energy flows are pacified and integrated as one.