AYM Breaks: Movement and Inspiration to Create Aha Moments
AYM Breaks: Movement and Inspiration to Create Aha Moments
AYM Breaks: Movement and Inspiration to Create Aha Moments

AYM Breaks

Simple Movement & Inspiration To Create Your Very Own Aha Moments


In your AYM Break classes, we'll shake off the woody bits that set in with stress patterns and monotony...

---------------------- All classes are on ZOOM. ----------------------
Get Class Times Here

All classes are on ZOOM.
Get Class Times Here

Let's break it down into steps:

  • Step 1. Saute sighs of relief and deep breaths of rejuvenation into Time for Yourself. Add simple movements and exercises to music that moves the moments until stress has cleared from your 12 chakras.
  • Step 2. Drain the tension from your energy rivers with tapping or stretching. Stir in plain old fun and simmer until you feel self-aware, centered and inspired.
  • Step 3. Check how your previously full plate feels quickly and elegantly sauced with healing, focus and clarity. A quick meal perfect for efficient stress relief and team building!

Register for a FREE Introduction class today, and get yourself really acquainted with AYM.

Register for a FREE Introduction class today, and get yourself really acquainted with AYM.

Get Class Times

Worldwide Worldwide Worldwide

Register Now For An Introduction To AYM Class


Other AYM Style Classes

Introduction Classes Freestyle Classes Chakracise Classes Golden Classes Expansion Child Classes À La Carte Exploration Classes Wave Riders
Click a keyword below for other pages related to that topic
Clarity
Fun
Meridian Tapping
Movement
Rejuvenation
Stress Relief
Stretching
Team Building

The AYM CENTER
Owned and operated by
Willow4U.com LLC USA
© 2023 Willow4U.com LLC

 

Design by: Paul E. Harrison
Visited 10766 Times

×


Pick A Town Near You

All classes are available internationally.
Please pick the town nearest you to get the schedule for your time zone.