Dancing through Rita Harrison's Water Wheels and Sombreros
In this AYM Introduction class, we'll show you how to integrate new information, new times and new modalities to create a quick and sophisticated New Normal in Meditations that Move..
Let's break it down into steps:
- Step 1. Come with your thoughts, feelings and assumptions about dance, meditation and yoga, and we'll show you how to slice and dice them differently.
- Step 2. We'll present you with tantalizing new ingredients to marinate with your own inner resources.
- Step 3. You'll gain the knowledge to access all the ways you can clear and boost your Age of Aquarius 12 Chakras (more than the traditional 7!) and make sumptuous feasts for your Body, Mind and Soul.
Register for an Introduction class today and feel free to attend as many times as you need to get yourself really acquainted with our AYM Classes.
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