Create a structured 12 Chakra Connection that boost your strength and fitness
In AYM Chakracise, we power up your 12 chakras for Fitness Body, Mind and Soul, combining aerobic movement, toning exercises, meridian tapping, stretching and stillness into a distinctive meditation.
Let’s break it down into steps:
- Step 1. Your meridians will be fired up by music that sizzles and simmers to the vibrations of your individual chakras.
- Step 2. We’ll...
- Integrate your Feminine and Masculine Energy flows,
- Fortify your Mind with emotional stability, peace and clarity,
- Strengthen your Body for a new sense of balance and create beautiful curves.
- Step 3. In clearing out the Either-Or Consciousness mentality, you’ll enjoy the New, as well as lots of powerful Moments blended to perfection.
Register for an Introduction class today and feel free to attend as many times as you need to get yourself really acquainted with our AYM Classes.
With movements designed to power up Mind, Body and Soul, AYM Chakracise has been called "spiritual aerobics, meditative dance, mindful Zumba..." - But Rita, its developer just called it "fun."
Aerobic Movement Balance Body Mind and Soul Chakra Connection Clarity Meditation Meridian Tapping Peace of Mind Strength
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