In AYM À La Carte sessions, you'll begin by making a lovely pastry shell of Mind and Body ingredients selected just for your class, by YOU. Then you'll pour in a smooth Soulful filling before baking until golden.

Let's break it down into steps:

• Step 1. You'll communicate one-to-one, taking note of and assessing what your clients' bodies need, energetic levels crave and Minds want before crafting healing Meditations in Movement.
• Step 2. Together you'll whisk in elements to find One-ness, or what connects your clients' 12 Chakra system, whether it's stability, power, stretching, peace, or just plain fun!
• Step 3. Some more examples of customized À La Carte session classes:
• Personal training after injury or surgery
• Family Dance-Togethers
• Mother-Daughter Classes ( Chakracise / Expansion / Freestyle / Golden, etc).
• Collective Healing Sessions with a Selected Topic or Intention
• 12 Chakra Connections for Autistic and Special Needs Individuals / Groups