AYM À La Carte Classes

Build Your Own Mind, Body & Soul Combos To Your Personal Needs

In your AYM À La Carte sessions, we'll begin by making a lovely pastry shell of Mind and Body ingredients selected just for you, by YOU. Then we'll pour in a smooth Soulful filling before baking until golden.

---------------------- All classes are on ZOOM. ----------------------

All classes are on ZOOM.
Get Class Times Here

Let's break it down into steps:

• Step 1. We'll communicate one-on-one, taking note of and assessing what your Body needs, energetic level craves and Mind wants before crafting your own healing Meditation in Movement.
• Step 2. Together we'll whisk in elements to find One-ness, or what Connects You with your own 12 Chakra system, whether stability, power, stretching, peace, or just plain fun!
• Step 3. Continue to thrive and grow in a space designed Just for You, or mix your customized main dish with in with other group style classesother group style classes.

Some samples of customized À La Carte session classes:

• Personal training after injury or surgery
• Family Dance-Togethers
• Mother-Daughter Classes ( Chakracise / Expansion / Freestyle / Golden, etc)
• Collective Healing Sessions with a Selected Topic or Intention
• 12 Chakra Connections for Autistic and Special Needs Individuals / Groups