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AYM Center
AYM Center

AYM Physical and Spiritual Fitness

Give your Body permission to be in charge again through Joyful Movement

Creating Shifts: Physical and Spiritual Fitness Chakra Boost

If you feel too busy to find and follow your Soul Purpose, or maybe Spiritual Awakening seems like something for another day, what if meditating on it were simple and fun?

With Active Yoga Meditation, you give your Body permission to be in charge again, reacquainting it with simple movements, dance and music that connect with your chakras and meridians.

With the Mind at rest, it collaborates rather than overrides the Body in setting clear intentions that pick you up and navigate towards Ah-Ha, Joy, Calm... whatever it is that your Soul desires.

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Please turn your phone to landscape mode & fill out the form below to register

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We respect your privacy 100%, so the information that you provide will remain strictly confidential.