AYM Physical and Spiritual Fitness
Give your Body permission to be in charge again through Joyful Movement
If you feel too busy to find and follow your Soul Purpose, or maybe Spiritual Awakening seems like something for another day, what if meditating on it were simple and fun?
With Active Yoga Meditation, you give your Body permission to be in charge again, reacquainting it with simple movements, dance and music that connect with your chakras and meridians.
With the Mind at rest, it collaborates rather than overrides the Body in setting clear intentions that pick you up and navigate towards Ah-Ha, Joy, Calm... whatever it is that your Soul desires.AYM Blog Posts
Imagine Going Outside Your Comfort Zone And... Get More Bang for Your Buck With Active Yoga Meditation Bring It... Your Body Mind and Soul Crew Life Hacks! Not Only Talk The Talk, Walk the Walk and Dance the Dance! AYM Your very own chakra connection About The Game Changer Rita Harrison PHSD... Post Holiday Stress Disorder? Joyful Movement That Heals... AYM 4 Physical Spirituality
"AYM! You are definitely ahead of your time..." -Char Ravelo
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