AYM Is about pure oneness healing and inspiration as a meditation in movement.
AYM is many things...
- It's meditation in movement
- It's about the enjoyment of connecting to you mind, body and soul
- It's finding your joy
- It's made for all ages
- It's made to be done at home together
- It's noncompetitive, nonjudgmental and a lot less scary than a classroom full of scary strangers you don't know
- Give new meaning to zoom as you feel the shift
or simply... your very own chakra connection.
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