Designed for YOU wherever you are, AYM Classes are about setting your Body free and allowing an overactive Mind to rest.
We have classes for you on Zoom and available worldwide. That's meditation in movement for strength, stability, balance spirituality, with fitness for body, mind & Soul!
Good wherever, on any day, Time or Timezone...
Let's break it down into steps:
- Step 1. AYM is a tool to release unwanted tension and emotions by immersing you fully into inner peace, expansion and harmony with the energies of the day.
- Step 2. Active Yoga Meditation classes are available in your time zone.
- Step 3. In this time of change, be on the cutting edge of discovering and living All the True You's!
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