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AYM Center
AYM Center

Imagine Going Outside Your Comfort Zone

...And Discovering A Place Where Your Soul Feels Heard, Happy and Calm

Read: Imagine Going Outside Your Comfort Zone Imagine Going Outside Your Comfort Zone  and More AYM: Imagine Going Outside Your Comfort Zone

Have you noticed wanting a bit more life in your life? But all the talk about going outside your comfort zone feels scary and like leaping into the fire?

Well, these are new times where there is such a thing as The Monkey Principle which encourages you to find a secure vine before letting go of the one behind you.

And that's what AYM was designed for, a moving meditation during which you can swing with joy through the jungle of life, exploring all the true You's and what realities you'd like to create.

You begin your journey by:

  • Accepting the invitation to experience yoga and meditation differently
  • Clearing your chakras of what no longer serves you, using movement, intention, breath, and so on
  • Dipping your toes into the cool waters of a sanctuary of your own creation

From the security of your own home or happy place, you are invited to move out all the clutter of Should and Stress and feather your new Comfort Zone differently.


Register for a FREE AYM Introduction class today

Get more information on the Introductory Class Here.

Concepts Within This Page:
Chakra Balancing
Comfort Zone
Listening to Your Soul
Moving Forward in Life
Moving Meditation
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