Find Deep Stillness in Movement
Find Deep Stillness in Movement
AYM CLASSES... for a Meditation that Looks and Delivers Differently!
If you've been taking on the Crazy BUSY-NESS of life, you may be unable, even when you sit still, to find that Stillness that comes from the inside out.
Let us guide you with both Physical and Verbal Affirmations to a place that is calm, balanced and joyful!
AYM Classes are now available worldwide on Zoom.
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