Buddy Talks: Downward facing dog
Taking AYM Where You and Your Yoga Might Not Have Gone Before!
In this video, Buddy talks about how AYM is more than Downward Facing Dog.
- It’s noticing and going with your own energy flow
- It’s going to a place of Fun and One-ness
(which is what Yoga means in Sanskrit) - It’s about where You Can Breathe and Break Free!
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Concepts Within This Page:
Active Yoga
Breathe
Chakra Healing
Energy Flow
Free
Fun
Make It Happen
Moving Meditation
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