Buddy Talks: Downward facing dog
Taking AYM Where You and Your Yoga Might Not Have Gone Before!
In this video, Buddy talks about how AYM is more than Downward Facing Dog.
- It’s noticing and going with your own energy flow
- It’s going to a place of Fun and One-ness
(which is what Yoga means in Sanskrit)
- It’s about where You Can Breathe and Break Free!