Creating a structured Chakra Connection
AYM Chakracise is a distinctive combination of movement, energy clearing and meditation.
It was developed to boost physical strength, balance, curve-forming and fitness, while enhancing self-awareness, clarity, focus, emotional stability and peace of mind.It's more structured than its sister class
With movements designed to power up Mind, Body and Soul, AYM Chakracise has been called "spiritual aerobics, meditative dance, mindful Zumba..." - But Rita, its developer just called it "fun".
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