AYM Chakracise
Creating a structured Chakra Connection
Chakracise is a distinctive combination of movement, energy clearing and meditation.
It was developed to boost physical strength, balance, curve-forming and fitness, while enhancing self-awareness, clarity, focus, emotional stability and peace of mind.
It's more structured than its sister class*AYM Freestyle
.AYM Chakracise is a distinctive combination of movement, energy clearing and meditation.
It was developed to boost physical strength, balance, curve-forming and fitness, while enhancing self-awareness, clarity, focus, emotional stability and peace of mind.
It's more structured than its sister class*AYM Freestyle
.With movements designed to power up Mind, Body and Soul, AYM Chakracise has been called "spiritual aerobics, meditative dance, mindful Zumba..." - But Rita, its developer just called it "fun".