Read: Your 12 Chakra Connection: AYM Chakracise, Freestyle, etc. Your 12 Chakra Connection: AYM Chakracise, Freestyle, etc. and More AYM Center: Your 12 Chakra Connection: AYM Chakracise, Freestyle, etc.

Your 12 Chakra Connection

Your 12 Chakra Connection

There's an old Proverb that says...

"The body heals with play, the mind heals with laughter and the spirit heals with joy."

And that's exactly what AYM in various styles is here for...a Meditation in Movement that is pure healing and inspiration.

AYMFreestyle

Movement to create calm and clarity in the whole constellation You Read More

AYMChakracise

Movement designed to power up Body, Mind and Soul Read More

AYMExpansion

Introduction To Movement and Dance For The Genuine Young At Heart Read More

The AYMCenter

Preventative Healing Sesions For Mind Body and Soul Read More

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