Chakracise - An Active Yoga Meditation

If you find yourself looking for the time to exercise, to meditate, to This and to That...

How about using:

• Your Chakra Energy System
• The full power of the Yin or feminine energy flow
• Aerobic movement rather than poses

To:

• Balance the more prevalent masculine or Yang energy
• Power your physical and emotional workout
• Efficiently and effectively find a place of healthy, happy and calm

All packaged into an Active Yoga Meditation that's designed for You!