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AYM À La Carte
Build Your Own Mind, Body and Soul Combos To Your Personal Needs
Your AYM (Active Yoga Meditation) Classes online using ZOOM
AYM can now be experienced by people from all over the world, in the comfort of their own homes yet together.
AYM Expansion Classes
Introduction To Movement and Dance For The Genuine Young At Heart
AYM Freestyle for a Meditation in Movement Done Your Way
With music to move the moment, you dance and heal your energy, integrate feminine and masculine and emerge with new self-awareness.