The Energy Of Today For May 9

Timezone: America / Los Angeles

The energy of today is about taking time to think...Where do all the lost socks go? What could that mean? Why is it important? ...and I'm not really talking about socks.

It's all about trying to find a sanctuary where you can contemplate why things happen, how importantly people's words, actions and deeds affect you. What is it that you're missing that hurts from their countenance, presence, their being in your life? Is it time to throw away the odd sock or search for the other? These are the decisions of today.

AYM Is Many Things...

It's meditation in movement
It's about the enjoyment of connecting to you mind, body and soul
It's finding your joy
It's made for all ages
It's made to be done at home together
It's noncompetitive, nonjudgmental and a lot less scary than a classroom full of scary strangers you don't know
Give new meaning to zoom as you feel the shift