The Energy Of Today For December 20

Timezone: America / Los Angeles

The energy of today is about being absolutely aware that somebody somewhere is playing games, trying to trick, misuse or coerce you into places or situations that you don't want to, and should not if you're honest with yourself, go.

It's all about speaking your mind as nicely as possible. Sing it out that you do not think that this would be the best for you. They can do what they want but without you. Wish them the best and remove yourself from the situation.

AYM Is Many Things...

It's meditation in movement
It's about the enjoyment of connecting to you mind, body and soul
It's finding your joy
It's made for all ages
It's made to be done at home together
It's noncompetitive, nonjudgmental and a lot less scary than a classroom full of scary strangers you don't know
Give new meaning to zoom as you feel the shift