The Energy Of Today For November 1

Timezone: America / Los Angeles

The energy of today is realizing it's time to put into action all the things you think, feel and know you should be doing, regardless if the results are unclear to you like they've been folded into life's little hot pocket. You might not be able to see the ingredients but you know it's going to taste good.

It's all about not burning your lips and being ultra-aware of the consequences that might or might not happen...but doing it anyway. This is your time to go the extra mile. Enjoy the journey!

AYM Is Many Things...

It's meditation in movement
It's about the enjoyment of connecting to you mind, body and soul
It's finding your joy
It's made for all ages
It's made to be done at home together
It's noncompetitive, nonjudgmental and a lot less scary than a classroom full of scary strangers you don't know
Give new meaning to zoom as you feel the shift