INTEGRATE YOUR DESTINY Restart Your Zest 4 Life
PHSD... Post Holiday Stress Disorder
Modern Solutions On How To Snap Out of It
PHSD... Post Holiday Stress Disorder
Modern Solutions On How To Snap Out of It
How about some simple solutions to the shell-shocked feelings of Family, or even No-Family holiday Devastations on a slow burn?
Here's a workshop with a great number of simple solutions to Reset the Nervous System by moving your Mind and Body into a place of Grace.
PHSD... Post Holiday Stress Disorder is very much Like PTSD.
Also includes:
Stress and Emotional Release Techniques
Meditation Methods in the Feminine Energy Flow
A deeper understanding about what makes you tick
How to Connect with Your Energy System Within
How to Connect with Your Energy System Without
Understanding of your Relationships Better
Nervous System Reset Tools
Physical Fitness, Grounding and Balance
...and so much more
Also includes:
Stress and Emotional Release Techniques
Meditation Methods in the Feminine Energy Flow
A deeper understanding about what makes you tick
How to Connect with Your Energy System Within
How to Connect with Your Energy System Without
Understanding of your Relationships Better
Nervous System Reset Tools
Physical Fitness, Grounding and Balance
...and so much more
Sunday, December 6, 2026 (90 Min)
MEDITATION IN MOVEMENT PLAYSHOP
Decompress from Stress
Decompress from Stress
Long Beach: 3:00pm - 4:30pm
$55 Early Bird Price. per person until December 4, 2026
$65 per person
$100 For Two Friends Sharing.
Spaces
The AYM CENTER regularly gives
Forums, Seminars,
Résumé Builder Training, and
Family Care Workshops etc. ( Worldwide Online )
Contact Us For More Details! Contact
Val Joy
Click a keyword below for other pages related to that topic
