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AYM Chakracise: Creating a structured Chakra Connection
Developed to boost physical strength, balance and fitness, while enhancing self-awareness, clarity, focus, emotional stability and peace of mind.
More Bang for Your Buck! Active Yoga, Meditation and Dance
A New Self-Care Modality That Combines: Something New with Something Old! And then that, into more than you dreamed possible...
Bust Up The Specters of Today!
Shake off your striving and stress with an Active Meditation that aligns your Mind and Body into self-confidence and calm.