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Move literally into freedom with AYM!
Be part of the wave that moves away from what yoga looks like into what yoga feels like. Notice the excitement, not the fear!
Your AYM (Active Yoga Meditation) Classes online using ZOOM
AYM can now be experienced by people from all over the world, in the comfort of their own homes yet together.
AYM Classes: Good wherever, on any day, Time or Timezone
AYM Center classes on Zoom available worldwide. Meditation in Movement for Strength Stability Balance Spirituality, Fitness Body Mind and Soul!