Searching For "New Normal"
AYM Breaks: Movement and Inspiration to Create Aha Moments
How to shake off the woody bits that set in with stress patterns and monotony with movement and inspiration to music that moves...
For A Sophisticated New Normal - Let Go Of The Past with AYM
East has met West making you ready to let go of the past with Active Yoga Meditation - AYM (Yoga from the Sanskrit word yuj meaning Oneness)
Welcoming you to the Amazing World of AYM
Dancing through Rita Harrison’s Water Wheels and Sombreros: A Meditation in Movement for Mind, Body and Soul