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The Two Energy Flows REVEALED - Feminine and Masculine
Integrating The Feminine And Masculine Energy Into Your Meditation In Movement

More Bang for Your Buck! Active Yoga, Meditation and Dance
A New Self-Care Modality That Combines: Something New with Something Old! And then that, into more than you dreamed possible...

Creating Shifts: Physical and Spiritual Fitness Chakra Boost
Heal your Body Mind and Soul through Joyful Movement that clears stress and boosts your 12 chakra energy

Creating a structured 12 Chakra Connection - aymcenter.com
Boost your physical strength, balance, curve-forming and fitness

AYM Freestyle for a Meditation in Movement Done Your Way
With music to move the moment, you dance and heal your energy, integrate feminine and masculine and emerge with new self-awareness.

Bring It... Your Body Mind and Soul Crew
Cleaning Up So You Can Live The Life You Want!

Sombreros and Water Wheels: AYM Kindle Edition
All about Active Yoga Meditation that shows how to connect You with Yourself, to create a life conceived of wishes and dreams made for reality.

Your AYM (Active Yoga Meditation) Classes online using ZOOM
AYM can now be experienced by people from all over the world, in the comfort of their own homes yet together.

AYM Expansion Classes
Introduction To Movement and Dance For The Genuine Young At Heart

AYM Breaks: Movement and Inspiration to Create Aha Moments
How to shake off the woody bits that set in with stress patterns and monotony with movement and inspiration to music that moves...

Ohm...Free Yourself From The Same Old Same Old
Enjoy Meditation Music That Gets You In Your Zone Through Doors You Never Expected to Open

Chakracise - An Active Yoga Meditation
A Journey Through Your 12 Age of Aquarius Chakra Energy System Using Movement and Stillness

Even More AYM Extras
Articles, Books, Videos and So Much More To Round Off Your AYM Experience

Sombreros and Water Wheels: The World Of AYM in Paperback
This is a great companion workbook, make that playbook by Valerie J. Tay for the moment to moment life force-changing Active Yoga Meditation

Welcoming you to the Amazing World of AYM
Dancing through Rita Harrison's Water Wheels and Sombreros: A Meditation in Movement for Mind, Body and Soul

Your Chakra Connection: AYM Chakracise and Freestyle
Meditation in Movement that is pure body, mind and soul inspiration

About The Game Changer Rita Harrison HPpt and her AYM World
Developer of the Amazing World known as AYM. The not-bent, not-still but fully Active Yoga Meditation. Body, Mind and Soul in Motion

Your 12 Chakra Connection: AYM Chakracise, Freestyle, etc.
Meditation in Movement and Dance that is pure body, mind and soul inspiration

AYM Class Times: Where, Days, Times and Timezones
AYM Center classes on Zoom available worldwide. Meditation in Movement for Strength Stability Balance Spirituality, Fitness Body Mind and Soul!

About Valerie, Val Joy
About Valerie, Val Joy

AYM for Women and Men Who Dare - Active Yoga and Meditation
A workout that integrates feminine strengths with the feminine energy flow and creates fitness in Mind, Body and Soul

AYM Exploration Classes Finding Comfort And A Spark Of Magic
Inaugurate The Power Of Your Feminine Energy Reserves with 12 Chakra Dancing and Energy Healing to Integrate the Masculine and Feminine Energy.

Fun and Motivation for the Wild and Still Wonderful
Enjoy your wrongly written-off golden energy, juicy with experience, wisdom and strength!

AYM WaveRiders
Live Life In Moving Meditation Through Your 12 Age Of Aquarius Chakras

AYM À La Carte
Build Your Own Mind, Body and Soul Combos To Your Personal Needs

About AYM: Your Chakra Connection - aymcenter.com
Pure oneness, healing and inspiration as a meditation in movement

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All classes are available internationally.
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