Unleash Your Potential, Authenticity And Physical Expression
About Val Joy who's helping you to start deep healing in yourself and others

AYM Exploration Classes Finding Comfort And A Spark Of Magic
Inaugurate The Power Of Your Feminine Energy Reserves with 12 Chakra Dancing and Energy Healing to Integrate the Masculine and Feminine Energy.

Your 12 Chakra Connection: AYM Chakracise, Freestyle, etc.
Meditation in Movement and Dance that is pure body, mind and soul inspiration

Expanding Your Career with AYM... For Women and Men Who Dare
A Training Symposium: How to put both Body And Soul In to syncopated Motion By Integrating The Time-Honored With The New

AYM À La Carte
Build Your Own Mind, Body and Soul Combos To Your Personal Needs

The Energy Today is... from aymcenter.com
It's all about how you use and work with todays energy on your Mind, Body and Soul...

About The Game Changer Rita Harrison HPpt and her AYM World
Developer of the Amazing World known as AYM. The not-bent, not-still but fully Active Yoga Meditation. Body, Mind and Soul in Motion

About AYM: Your very own chakra connection (Chakradance)
Pure oneness, healing and inspiration as a meditation in movement

Life Hacks! How To Find The Missing Puzzle Pieces With AYM
If Necessity is the mother of Invention, remember that the Backbone is Integrity!

Fun and Motivation for the Wild and Still Wonderful
Enjoy your wrongly written-off golden energy, juicy with experience, wisdom and strength!

Buddy Talks Yoga:Downward Facing Dog Active Yoga Meditation
Taking You and Your Yoga to places you've probably never gone before! How To have fun moving your Body, Mind and Soul!

Get The AYM Soul Spa Effect in Minutes!
Harness the Power of a United Body and Mind to Achieve Oneness and Calm

Welcoming you to the Amazing World of AYM
Dancing through Rita Harrison's Water Wheels and Sombreros: A Meditation in Movement for Mind, Body and Soul

Move Your Body To Still Your Mind!
Notice how powerfully Joyful Movement and Music of All Sorts can Clear and Boost your Chakras

Bring It... Your Body Mind and Soul Crew
Cleaning Out The Emotional Dreck So You Can Live The Life You Want!

Bust Up The Specters of Today!
Shake off your striving and stress with an Active Meditation that aligns your Mind and Body into self-confidence and calm.

This is what a Chakra is and what Chakra Healing feels like
Chakra Healing: Reconnect and heal your chakras, and create your own moments through Aerobics and Dance

Too Much In Your Head?
AYM Workshops to Hop Off the Hamster Wheel and Get Your Mind and Body Moving Forward!

What would an Eternal Cosmic Dance feel like? aymcenter.com
You're invited to find out here...

AYM To Bring Back the Joy of Life...
Simple ways to boost Feeling Good from the Inside Out

More Bang for Your Buck! Active Yoga, Meditation and Dance
A New Self-Care Modality That Combines: Something New with Something Old! And then that, into more than you dreamed possible...

AYM Chakracise: Creating a structured Chakra Connection
Developed to boost physical strength, balance and fitness, while enhancing self-awareness, clarity, focus, emotional stability and peace of mind.

Switch On and Expand Your Inner Light!
Simple Techniques To Stay Grounded In The Midst of Chaos

The Energy Of Today is all about... aymcenter.com
It's all about what it is and how you use it on your Mind, Body and Soul...

Your Ally To Living Your Dreams!
AYM to integrate your Feminine energy flow with the Masculine for a powerful wholeness to live your life well

How to dance away the not-so-nice and lean into wonderful
By stepping off the Rat Race Treadmill with Joyous Intention

Fun and Fast Meditation For Fast and Furious Times
When Your Mind and Body Need A More Powerful Way To Deal With Stress

Creating Shifts: Physical and Spiritual Fitness Chakra Boost
Heal your Body Mind and Soul through Joyful Movement that clears stress and boosts your 12 chakra energy

AYM Mind Body and Soul Classes by The AYM Center
The Art Of Dance, Freestyle and Aerobic Movement with Meditation for a powerful Chakra Connection Done Your Way

Creating a structured 12 Chakra Connection - aymcenter.com
Boost your physical strength, balance, curve-forming and fitness

AYM Classes: Good wherever, on any day, Time or Timezone
AYM Center classes on Zoom available worldwide. Meditation in Movement for Strength Stability Balance Spirituality, Fitness Body Mind and Soul!

The Two Energy Flows REVEALED
How the Masculine and Feminine Energy Flows Look and Operate Differently

Find your divine sparkle with a meditation…that moves.
Notice the calm when you drop the striving, stress and judgment...and connect to You.