Even More AYM Extras
Articles, Books, Videos and So Much More To Round Off Your AYM Experience

About Valerie, Val Joy
About Valerie, Val Joy

Your Chakra Connection: AYM Chakracise and Freestyle
Meditation in Movement that is pure body, mind and soul inspiration

AYM À La Carte
Build Your Own Mind, Body and Soul Combos To Your Personal Needs

AYM for Women and Men Who Dare - Active Yoga and Meditation
A workout that integrates feminine strengths with the feminine energy flow and creates fitness in Mind, Body and Soul

Buddy Talks Yoga: Downward Facing Dog Active Yoga Meditation
Taking You and Your Yoga to places you've probably never gone before! How To have fun moving your Body, Mind and Soul!

Physical Spirituality: How To Find Your Divine Sparkle
Get The Guidebook To More Moments Of Soul Happiness...Sombreros and Water Wheels, Rita Harrison's Amazing World Of AYM

AYM Class Times: Where, Days, Times and Timezones
AYM Center classes on Zoom available worldwide. Meditation in Movement for Strength Stability Balance Spirituality, Fitness Body Mind and Soul!

About AYM: Your Chakra Connection - aymcenter.com
Pure oneness, healing and inspiration as a meditation in movement

AYM Center Blog - Active Yoga Meditation by Willow4U
Amazing things you didn't know you wanted to know about AYM

The Two Energy Flows REVEALED - Feminine and Masculine
Integrating The Feminine And Masculine Energy Into Your Meditation In Movement

Sombreros and Water Wheels: AYM Kindle Edition
All about Active Yoga Meditation that shows how to connect You with Yourself, to create a life conceived of wishes and dreams made for reality.

Create your own Chakra Connection - aymcenter.com
Move your universe from head to toe with AYM Freestyle. Create your own calm and clarity, and explore the whole constellation that is You.

Creating Shifts: Physical and Spiritual Fitness Chakra Boost
Heal your Body Mind and Soul through Joyful Movement that clears stress and boosts your 12 chakra energy

AYM Freestyle for a Meditation in Movement Done Your Way
With music to move the moment, you dance and heal your energy, integrate feminine and masculine and emerge with new self-awareness.

AYM WaveRiders
Live Life In Moving Meditation Through Your 12 Age Of Aquarius Chakras

AYM Exploration Classes Finding Comfort And A Spark Of Magic
Inaugurate The Power Of Your Feminine Energy Reserves with 12 Chakra Dancing and Energy Healing to Integrate the Masculine and Feminine Energy.

Your 12 Chakra Connection: AYM Chakracise, Freestyle, etc.
Meditation in Movement and Dance that is pure body, mind and soul inspiration

Welcoming you to the Amazing World of AYM
Dancing through Rita Harrison's Water Wheels and Sombreros: A Meditation in Movement for Mind, Body and Soul

Ohm...Free Yourself From The Same Old Same Old
Enjoy Meditation Music That Gets You In Your Zone Through Doors You Never Expected to Open

About The Game Changer Rita Harrison HPpt and her AYM World
Developer of the Amazing World known as AYM. The not-bent, not-still but fully Active Yoga Meditation. Body, Mind and Soul in Motion

Fun and Motivation for the Wild and Still Wonderful
Enjoy your wrongly written-off golden energy, juicy with experience, wisdom and strength!

Sombreros and Water Wheels: The World Of AYM in Paperback
This is a great companion workbook, make that playbook by Valerie J. Tay for the moment to moment life force-changing Active Yoga Meditation

Imagine Going Outside Your Comfort Zone
...And Discovering A Place Where Your Soul Feels Heard, Happy and Calm

For A Sophisticated New Normal - Let Go Of The Past with AYM
East has met West making you ready to let go of the past with Active Yoga Meditation - AYM (Yoga from the Sanskrit word yuj meaning Oneness)

Meditation Is Fun When You Twerk with Intention
If Meditation Has Become A Chore, Experience How You Can Do It Fun, Fast and Powerful!

More Bang for Your Buck! Active Yoga, Meditation and Dance
A New Self-Care Modality That Combines: Something New with Something Old! And then that, into more than you dreamed possible...

Chakracise - An Active Yoga Meditation
A Journey Through Your 12 Age of Aquarius Chakra Energy System Using Movement and Stillness

Creating a structured 12 Chakra Connection - aymcenter.com
Boost your physical strength, balance, curve-forming and fitness

Your AYM (Active Yoga Meditation) Classes online using ZOOM
AYM can now be experienced by people from all over the world, in the comfort of their own homes yet together.