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It's all about what it is and how you use it on your Mind, Body and Soul...

About AYM: Your Chakra Connection - aymcenter.com
Pure oneness, healing and inspiration as a meditation in movement

AYM À La Carte
Build Your Own Mind, Body and Soul Combos To Your Personal Needs

Your 12 Chakra Connection: AYM Chakracise, Freestyle, etc.
Meditation in Movement and Dance that is pure body, mind and soul inspiration

Fun and Motivation for the Wild and Still Wonderful
Enjoy your wrongly written-off golden energy, juicy with experience, wisdom and strength!

Your Chakra Connection: AYM Chakracise and Freestyle
Meditation in Movement that is pure body, mind and soul inspiration

AYM Breaks: Movement and Inspiration to Create Aha Moments
How to shake off the woody bits that set in with stress patterns and monotony with movement and inspiration to music that moves...