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AYM Freestyle for a Meditation in Movement Done Your Way
With music to move the moment, you dance and heal your energy, integrate feminine and masculine and emerge with new self-awareness.
AYM Breaks: Movement and Inspiration to Create Aha Moments
How to shake off the woody bits that set in with stress patterns and monotony with movement and inspiration to music that moves...
AYM Chakracise: Creating a structured Chakra Connection
Developed to boost physical strength, balance and fitness, while enhancing self-awareness, clarity, focus, emotional stability and peace of mind.
Creating a structured 12 Chakra Connection - aymcenter.com
Boost your physical strength, balance, curve-forming and fitness