This is what a Chakra is and what Chakra Healing feels like
Chakra Healing: Reconnect and heal your chakras, and create your own moments through Aerobics and Dance

Contact the AYM Center - aymcenter.com
Get more information on AYM Freestyle and AYM Chakracise classes, register for free classes, or more information on customized classes

About The Game Changer Rita Harrison HPpt and her AYM World
Developer of the Amazing World known as AYM. The not-bent, not-still but fully Active Yoga Meditation. Body, Mind and Soul in Motion

Bring It... Your Body Mind and Soul Crew
Cleaning Out The Emotional Dreck So You Can Live The Life You Want!

Creating a structured 12 Chakra Connection - aymcenter.com
Boost your physical strength, balance, curve-forming and fitness

Expanding Your Career with AYM... For Women and Men Who Dare
A Training Symposium: How to put both Body And Soul In to syncopated Motion By Integrating The Time-Honored With The New

AYM Chakracise: Creating a structured Chakra Connection
Developed to boost physical strength, balance and fitness, while enhancing self-awareness, clarity, focus, emotional stability and peace of mind.

Your 12 Chakra Connection: AYM Chakracise, Freestyle, etc.
Meditation in Movement and Dance that is pure body, mind and soul inspiration

AYM Training: Taking Back Our Time and Power!
Gain the Satisfaction of Helping Others Grow and Live a Life We Love

Buddy Talks Yoga:Downward Facing Dog Active Yoga Meditation
Taking You and Your Yoga to places you've probably never gone before! How To have fun moving your Body, Mind and Soul!

Fun and Motivation for the Wild and Still Wonderful
Enjoy your wrongly written-off golden energy, juicy with experience, wisdom and strength!

AYM WaveRiders
Live Life In Moving Meditation Through Your 12 Age Of Aquarius Chakras

AYM Exploration Classes Finding Comfort And A Spark Of Magic
Inaugurate The Power Of Your Feminine Energy Reserves with 12 Chakra Dancing and Energy Healing to Integrate the Masculine and Feminine Energy.

Welcoming you to the Amazing World of AYM
Dancing through Rita Harrison's Water Wheels and Sombreros: A Meditation in Movement for Mind, Body and Soul

Your Ally To Living Your Dreams!
AYM to integrate your Feminine energy flow with the Masculine for a powerful wholeness to live your life well

New modalities for awakening women
Podcast About Chakracise! By Rita Harrison

AYM À La Carte
Build Your Own Mind, Body and Soul Combos To Your Personal Needs

AYM to Have Fun Dumping your Energetic Trash
Clear your chakras of stress and yuck with Meditation In Movement!

AYM Mind Body and Soul Classes by The AYM Center
The Art Of Dance, Freestyle and Aerobic Movement with Meditation for a powerful Chakra Connection Done Your Way

Creating Shifts: Physical and Spiritual Fitness Chakra Boost
Heal your Body Mind and Soul through Joyful Movement that clears stress and boosts your 12 chakra energy

Chakracise - An Active Yoga Meditation
A Journey Through Your 12 Age of Aquarius Chakra Energy System Using Movement and Stillness

Fun and Fast Meditation For Fast and Furious Times
When Your Mind and Body Need A More Powerful Way To Deal With Stress

Create your own Chakra Connection - aymcenter.com
Move your universe from head to toe with AYM Freestyle. Create your own calm and clarity, and explore the whole constellation that is You.

A Fun Working It Out Workout (AYM) vs. Classic Yoga
Movement, meditation and stress-relief with ah-ha moments all wrapped up in a Fun Working It Out Workout! Now available worldwide on Zoom

Imagine Going Outside Your Comfort Zone
...And Discovering A Place Where Your Soul Feels Heard, Happy and Calm

Move literally into freedom with AYM!
Be part of the wave that moves away from what yoga looks like into what yoga feels like. Notice the excitement, not the fear!

Move Your Body To Still Your Mind!
Notice how powerfully Joyful Movement and Music of All Sorts can Clear and Boost your Chakras

About AYM: Your very own chakra connection (Chakradance)
Pure oneness, healing and inspiration as a meditation in movement

The Two Energy Flows REVEALED
How the Masculine and Feminine Energy Flows Look and Operate Differently

AYM Freestyle for a Meditation in Movement Done Your Way
With music to move the moment, you dance and heal your energy, integrate feminine and masculine and emerge with new self-awareness.

What would an Eternal Cosmic Dance feel like? aymcenter.com
You're invited to find out here...

Your Chakra Connection: AYM Chakracise and Freestyle
Meditation in Movement that is pure body, mind and soul inspiration

AYM 4 Physical Spirituality
A workout that builds fitness on every level, from the physical to spiritual, by making it so!