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It's all about what it is and how you use it on your Mind, Body and Soul...
AYM À La Carte
Build Your Own Mind, Body and Soul Combos To Your Personal Needs
About The Game Changer Rita Harrison HPpt and her AYM World
Developer of the Amazing World known as AYM. The not-bent, not-still but fully Active Yoga Meditation. Body, Mind and Soul in Motion
Welcoming you to the Amazing World of AYM
Dancing through Rita Harrison’s Water Wheels and Sombreros: A Meditation in Movement for Mind, Body and Soul
This is what a Chakra is and what Chakra Healing feels like
Chakra Healing: Reconnect and heal your chakras, and create your own moments through Aerobics and Dance
AYM Chakracise: Creating a structured Chakra Connection
Developed to boost physical strength, balance and fitness, while enhancing self-awareness, clarity, focus, emotional stability and peace of mind.
AYM Exploration Classes Finding Comfort And A Spark Of Magic
Inaugurate The Power Of Your Feminine Energy Reserves with 12 Chakra Dancing and Energy Healing to Integrate the Masculine and Feminine Energy.
AYM Class Times: Where, Days, Times and Timezones
AYM Center classes on Zoom available worldwide. Meditation in Movement for Strength Stability Balance Spirituality, Fitness Body Mind and Soul!
The Two Energy Flows REVEALED - Feminine and Masculine
Integrating The Feminine And Masculine Energy Into Your Meditation In Movement