AYM Center
AYM Center

AYM Expansion Classes

Introduction To Movement & Dance For The Genuine Young At Heart

AYM Expansion Expansion 4 AYM AYM Expansion Classes

In AYM Expansion classes, we’ll blend youthful emotions with wonderful ingredients to release stress and manage energy. We'll also improve reflexes, coordination and balance though the enjoyment of amazing side dishes filled with fitness, fun and self-awareness!

---------------------- All classes are on ZOOM. ----------------------
Get Class Times Here

All classes are on ZOOM.
Get Class Times Here

Let’s break it down into steps:

  • Step 1. To release tension, we’ll combine movement, meridian tapping and music of the moment into a pressure-less place sprinkled with freedom and happiness.
  • Step 2. We’ll pour a bit of structure into the mix for stability and comfort, using exercise or dance to improve reflexes, coordination and balance.
  • Step 3. We’ll coat the entire thing with a sense of togetherness that comes in a non-judgmental, non-competitive space.

We give separate, age-appropriate classes for 4-6 year olds, 7-9 year olds, pre-teen and teens.

Register for an Introduction class today and feel free to attend as many times as you need to get yourself really acquainted with our AYM Classes.

Get Class Times


Register now for an Introduction to  AYM Class


AYMExpansion on ZOOM
near New York NY USA...

Wednesday:  05:00 PM

• In Daylight Saving Time

Concepts Within This Page:
Dance Expansion Heart Introduction Movement Young

Pick A Town Near You

All classes are available internationally.
Please pick the town nearest you to get the schedule for your time zone.


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