The Energy Of Today For April 23

Timezone: America / Los Angeles

The energy of today is taking stock, finding a nice quiet place and literally writing down so you have a visual reference all your hopes, plans, dreams, etc. with a rough idea how you should achieve them all individually.

It's all about embracing the impossible, believing that you can and going for it. That's why I suggest you write it down and take inventory of all that you have, all that you want and how to get there, regardless of what anyone else says is possible or not.

AYM Is Many Things...

It's meditation in movement
It's about the enjoyment of connecting to you mind, body and soul
It's finding your joy
It's made for all ages
It's made to be done at home together
It's noncompetitive, nonjudgmental and a lot less scary than a classroom full of scary strangers you don't know
Give new meaning to zoom as you feel the shift