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AYM Center

The AYM CENTER Blog

Amazing things you didn't know you wanted to know about AYM

Tuesday February 23, 2021
Tuesday February 23, 2021

Your AYM Classes on ZOOM

Your AYM Classes on ZOOM

AYM can now be experienced by people from all over the world, in the comfort of their own homes yet together....   Read More

AYM can now be experienced by people from all over the world, in the comfort of their own homes yet together....   Read More

Concepts Within This Page:
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Dance +
Exercise +
Meditation +
Motivation +
Movement +
Worldwide +
Yoga +

Your AYM Classes on ZOOM

Tuesday February 16, 2021
Tuesday February 16, 2021

Buddy Talks: Downward Facing Dog

Buddy Talks: Downward Facing Dog

Taking You and Your Yoga to places you've probably never gone before! How To have fun moving your Body, Mind and Soul!...   Read More

Taking You and Your Yoga to places you've probably never gone before! How To have fun moving your Body, Mind and Soul!...   Read More

Concepts Within This Page:
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Active Yoga +
Breathe +
Chakra Healing +
Energy Flow +
Free +
Fun +
Make It Happen +
Moving Meditation +

Buddy Talks: Downward Facing Dog

Tuesday February 9, 2021
Tuesday February 9, 2021

AYM Freestyle: Connect and move!

AYM Freestyle: Connect and move!

Move your universe from head to toe with AYM Freestyle. Create your own calm and clarity, and explore the whole constellation that is You....   Read More

Move your universe from head to toe with AYM Freestyle. Create your own calm and clarity, and explore the whole constellation that is You....   Read More

Concepts Within This Page:
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Balance +
Chakra +
Connection +
Create +
Energy +
Meditation +
Spirituality +
Stability +
Strength +
Yoga +

AYM Freestyle: Connect and move!

Tuesday February 9, 2021
Tuesday February 9, 2021

Creating a structured Chakra Connection

Creating a structured Chakra Connection

Developed to boost physical strength, balance and fitness, while enhancing self-awareness, clarity, focus, emotional stability and peace of mind....   Read More

Developed to boost physical strength, balance and fitness, while enhancing self-awareness, clarity, focus, emotional stability and peace of mind....   Read More

Concepts Within This Page:
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Balance +
Chakra Connection +
Clarity +
Emotional Stability +
Fitness +
Focus +
Peace +
Physical Strength +
Self-Awareness +

Creating a structured Chakra Connection

Tuesday February 9, 2021
Tuesday February 9, 2021

How To Dump Sickening Stress

How To Dump Sickening Stress

Have fun cleaning house of emotions that make you sick. Dump the stress and fill up with health and happiness instead!...   Read More

Have fun cleaning house of emotions that make you sick. Dump the stress and fill up with health and happiness instead!...   Read More

Concepts Within This Page:
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Antidote +
Chakra Healing +
Chakras +
Cleaning House +
Dump Stress +
Emotions +
Happy And Healthy +
Have Fun +
Letting Go +
Let’s Dance +
Lock-down Life +
Stress Buster +

How To Dump Sickening Stress

Tuesday February 9, 2021
Tuesday February 9, 2021

Let Go Of The Past

Let Go Of The Past

East has met West making you ready to let go of the past with Active Yoga Meditation - AYM (Yoga from the Sanskrit word yuj meaning Oneness)...   Read More

East has met West making you ready to let go of the past with Active Yoga Meditation - AYM (Yoga from the Sanskrit word yuj meaning Oneness)...   Read More

Concepts Within This Page:
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Active Yoga +
Let Go +
New Normal +
The Past +
Yoga Meditation +

Let Go Of The Past

Tuesday February 9, 2021
Tuesday February 9, 2021

Two Energy Flows REVEALED

Two Energy Flows REVEALED

Integrating The Feminine And Masculine Energy Into Your Meditation In Movement...   Read More

Integrating The Feminine And Masculine Energy Into Your Meditation In Movement...   Read More

Concepts Within This Page:
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Achieve Oneness +
Feminine Energy +
Integrating Meditation +
Man or Woman +
Masculine Energy +
Third Eye +
Through The Chakras +

Two Energy Flows REVEALED

Tuesday February 9, 2021
Tuesday February 9, 2021

Creating Shifts: Physical and Spiritual Fitness

Creating Shifts: Physical and Spiritual Fitness

Heal your Body Mind and Soul through Joyful Movement that clears stress and boosts your 12 chakra energy...   Read More

Heal your Body Mind and Soul through Joyful Movement that clears stress and boosts your 12 chakra energy...   Read More

Concepts Within This Page:
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Body Mind and Soul +
Fitness +
Joyful +
Motivation +
Movement +
Physical +
Spiritual +

Creating Shifts: Physical and Spiritual Fitness

Tuesday February 9, 2021
Tuesday February 9, 2021

Your 12 Chakra Connection

Your 12 Chakra Connection

Meditation in Movement and Dance that is pure body, mind and soul inspiration...   Read More

Meditation in Movement and Dance that is pure body, mind and soul inspiration...   Read More

Concepts Within This Page:
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Body +
Chakra +
Connection +
Inspiration +
Meditation +
Mind +
Movement +
Soul +

Your 12 Chakra Connection

Tuesday February 9, 2021
Tuesday February 9, 2021

This is what a Chakra is

This is what a Chakra is

Chakra Healing: Reconnect and heal your chakras, and create your own moments through Aerobics and Dance...   Read More

Chakra Healing: Reconnect and heal your chakras, and create your own moments through Aerobics and Dance...   Read More

Concepts Within This Page:
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Aerobics +
Chakra +
Create +
Dance +
Heal +
Healing +
Hope +
Joy +
Mind Body and Soul +
Moments +
Peace +
Reconnect +

This is what a Chakra is

Tuesday February 9, 2021
Tuesday February 9, 2021

Dancing in Place instead of Sheltering in Place

Dancing in Place instead of Sheltering in Place

Free AYM subscription for all classes until January 31, 2021...   Read More

Free AYM subscription for all classes until January 31, 2021...   Read More

Concepts Within This Page:
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Chakras +
Dance +
Free +
Heal +
Meditate +
Movement +
Subscription +

Dancing in Place instead of Sheltering in Place

Tuesday February 9, 2021
Tuesday February 9, 2021

Lets Dance AYM at Home on Zoom

Lets Dance AYM at Home on Zoom

Let yourself feel that flutter in your belly, that Excitement of trying Something New that will Break the Fear of the times we're living in...   Read More

Let yourself feel that flutter in your belly, that Excitement of trying Something New that will Break the Fear of the times we're living in...   Read More

Concepts Within This Page:
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Break +
Dance +
Excitement +
Fear +
Zoom +

Lets Dance AYM at Home on Zoom

Tuesday February 9, 2021
Tuesday February 9, 2021

Your 1st AYM Class Free

Your 1st AYM Class Free

We're going to give you your 1st AYM Class, because we know that trust must be GIVEN not earned....   Read More

We're going to give you your 1st AYM Class, because we know that trust must be GIVEN not earned....   Read More

Concepts Within This Page:
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Brand New +
Class Free +
Combined Modalities +
Crazy Times +
Cross-Legged Meditation +
Custom Curated +
First Class +
For Free +
What You Need +
Yoga Poses +

Your 1st AYM Class Free

Concepts Within This Page:
Amazing Blog Energy
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