The AYM CENTER Blog
Amazing things you didn't know you wanted to know about AYM
Your AYM Classes on ZOOM
Your AYM Classes on ZOOM
AYM can now be experienced by people from all over the world, in the comfort of their own homes yet together.... Read More
AYM can now be experienced by people from all over the world, in the comfort of their own homes yet together.... Read More
Concepts Within This Page:+
Dance +
Exercise +
Meditation +
Motivation +
Movement +
Worldwide +
Yoga +
Your AYM Classes on ZOOM
Buddy Talks: Downward Facing Dog
Buddy Talks: Downward Facing Dog
Taking You and Your Yoga to places you've probably never gone before! How To have fun moving your Body, Mind and Soul!... Read More
Taking You and Your Yoga to places you've probably never gone before! How To have fun moving your Body, Mind and Soul!... Read More
Concepts Within This Page:+
Active Yoga +
Breathe +
Chakra Healing +
Energy Flow +
Free +
Fun +
Make It Happen +
Moving Meditation +
Buddy Talks: Downward Facing Dog
AYM Freestyle: Connect and move!
AYM Freestyle: Connect and move!
Move your universe from head to toe with AYM Freestyle. Create your own calm and clarity, and explore the whole constellation that is You.... Read More
Move your universe from head to toe with AYM Freestyle. Create your own calm and clarity, and explore the whole constellation that is You.... Read More
Concepts Within This Page:+
Balance +
Chakra +
Connection +
Create +
Energy +
Meditation +
Spirituality +
Stability +
Strength +
Yoga +
AYM Freestyle: Connect and move!
Creating a structured Chakra Connection
Creating a structured Chakra Connection
Developed to boost physical strength, balance and fitness, while enhancing self-awareness, clarity, focus, emotional stability and peace of mind.... Read More
Developed to boost physical strength, balance and fitness, while enhancing self-awareness, clarity, focus, emotional stability and peace of mind.... Read More
Concepts Within This Page:+
Balance +
Chakra Connection +
Clarity +
Emotional Stability +
Fitness +
Focus +
Peace +
Physical Strength +
Self-Awareness +
Creating a structured Chakra Connection
How To Dump Sickening Stress
How To Dump Sickening Stress
Have fun cleaning house of emotions that make you sick. Dump the stress and fill up with health and happiness instead!... Read More
Have fun cleaning house of emotions that make you sick. Dump the stress and fill up with health and happiness instead!... Read More
Concepts Within This Page:+
Antidote +
Chakra Healing +
Chakras +
Cleaning House +
Dump Stress +
Emotions +
Happy And Healthy +
Have Fun +
Letting Go +
Let’s Dance +
Lock-down Life +
Stress Buster +
How To Dump Sickening Stress
Let Go Of The Past
Let Go Of The Past
East has met West making you ready to let go of the past with Active Yoga Meditation - AYM (Yoga from the Sanskrit word yuj meaning Oneness)... Read More
East has met West making you ready to let go of the past with Active Yoga Meditation - AYM (Yoga from the Sanskrit word yuj meaning Oneness)... Read More
Concepts Within This Page:+
Active Yoga +
Let Go +
New Normal +
The Past +
Yoga Meditation +
Let Go Of The Past
Two Energy Flows REVEALED
Two Energy Flows REVEALED
Integrating The Feminine And Masculine Energy Into Your Meditation In Movement... Read More
Integrating The Feminine And Masculine Energy Into Your Meditation In Movement... Read More
Concepts Within This Page:+
Achieve Oneness +
Feminine Energy +
Integrating Meditation +
Man or Woman +
Masculine Energy +
Third Eye +
Through The Chakras +
Two Energy Flows REVEALED
Creating Shifts: Physical and Spiritual Fitness
Creating Shifts: Physical and Spiritual Fitness
Heal your Body Mind and Soul through Joyful Movement that clears stress and boosts your 12 chakra energy... Read More
Heal your Body Mind and Soul through Joyful Movement that clears stress and boosts your 12 chakra energy... Read More
Concepts Within This Page:+
Body Mind and Soul +
Fitness +
Joyful +
Motivation +
Movement +
Physical +
Spiritual +
Creating Shifts: Physical and Spiritual Fitness
Your 12 Chakra Connection
Your 12 Chakra Connection
Meditation in Movement and Dance that is pure body, mind and soul inspiration... Read More
Meditation in Movement and Dance that is pure body, mind and soul inspiration... Read More
Concepts Within This Page:+
Body +
Chakra +
Connection +
Inspiration +
Meditation +
Mind +
Movement +
Soul +
Your 12 Chakra Connection
This is what a Chakra is
This is what a Chakra is
Chakra Healing: Reconnect and heal your chakras, and create your own moments through Aerobics and Dance... Read More
Chakra Healing: Reconnect and heal your chakras, and create your own moments through Aerobics and Dance... Read More
Concepts Within This Page:+
Aerobics +
Chakra +
Create +
Dance +
Heal +
Healing +
Hope +
Joy +
Mind Body and Soul +
Moments +
Peace +
Reconnect +
This is what a Chakra is
Dancing in Place instead of Sheltering in Place
Dancing in Place instead of Sheltering in Place
Free AYM subscription for all classes until January 31, 2021... Read More
Free AYM subscription for all classes until January 31, 2021... Read More
Concepts Within This Page:+
Chakras +
Dance +
Free +
Heal +
Meditate +
Movement +
Subscription +
Dancing in Place instead of Sheltering in Place
Lets Dance AYM at Home on Zoom
Lets Dance AYM at Home on Zoom
Let yourself feel that flutter in your belly, that Excitement of trying Something New that will Break the Fear of the times we're living in... Read More
Let yourself feel that flutter in your belly, that Excitement of trying Something New that will Break the Fear of the times we're living in... Read More
Concepts Within This Page:+
Break +
Dance +
Excitement +
Fear +
Zoom +
Lets Dance AYM at Home on Zoom
Your 1st AYM Class Free
Your 1st AYM Class Free
We're going to give you your 1st AYM Class, because we know that trust must be GIVEN not earned.... Read More
We're going to give you your 1st AYM Class, because we know that trust must be GIVEN not earned.... Read More
Concepts Within This Page:+
Brand New +
Class Free +
Combined Modalities +
Crazy Times +
Cross-Legged Meditation +
Custom Curated +
First Class +
For Free +
What You Need +
Yoga Poses +
Your 1st AYM Class Free
