Balance at Work
Everyone matters. Everybody wins.
As you already know, good bosses whether directors, department heads, managers, or human resources personnel distinguish themselves from the average by showing they care about their employees.
Their gut tells them that the company can be an extraordinary place, a second home even. But how do they break down the patterns of lethargy, and how, "Oh How?" do they keep their staff from ending up exhausted, stressed, sick and off work?
This AYMCENTER class teaches mindfulness as a practice, holistically blurring the distinction between:
Work and personal life
Work and down time
It works by boosting everyone's balance in the workplace. So employees learn how to re-charge while working effectively, and manage stress while finding joy and self-fulfillment in the workplace.